Keeping an Eye on Vision Health

January 6, 2019 — Doctors say maintaining vision health can be especially important as you age. Fortunately there are multiple ways to keep your eyes healthy. Try these tips: Quit smoking. If you smoke, you’re much more likely to develop age-related macular degeneration, or AMD, than nonsmokers. AMD is one of the most common causes of blindness in those... Read More

National Volunteer Blood Donor Month

January 6, 2019 — This January, the American Red Cross celebrates National Blood Donor Month and recognizes the life-saving contribution from blood and platelet donors. As we begin the New Year, the Red Cross encourages individuals to resolve to roll up a sleeve to give this month and throughout 2019. National Blood Donor Month has been observed in January... Read More

Short-Term Therapy Success Story

January 6, 2019 — University Park and Reliant Rehabilitation would to introduce Harry B. as January’s therapy success story. Harry came to University Park for rehabilitation following a hospitalization due to a fall. Harry received Occupational, Physical, and Speech therapies for 4 weeks. Harry was motivated and driven as he worked to achieve his therapy goals. Harry was able... Read More

Happy Birthday and Anniversary!

January 6, 2019 — Happy Birthday! Residents Craig S.  Irene M. Johnnie W. James H. Bill P. Jonathan L. Lloyd A. Carl M. Ronald W. Mary B. Carolyn S. Bob H. Antonio H. Jon M. Staff Chandra D. Annette P. Andrew P. Heather A. LaDonna W. Jodi T. Dora P. Mirna D. Elizabeth H. Staff Anniversaries Krista E. 6... Read More

Letter from the Administrator

January 6, 2019 — Happy New Year! I have just completed my 3rd year here at University Park Nursing and Arbor Heights. It has been my honor to be the administrator and to be a part of this great community. The team works hard to provide the highest quality of care for residents. We will continue to educate and... Read More

Tips For Keeping Active In The Winter

December 5, 2018 — With winter approaching, there may be many upcoming cold days that simply make us want to stay inside and keep warm. All those days spent indoors can sometimes be accompanied by the winter blues. Fortunately, there are a lot of things we can do to liven things up and stay active in the winter even... Read More

The Beauty of the Holidays

December 5, 2018 — The beauty of the holidays is the gift to slow down, reflect on what’s important, and remember that our lives are valuable and worth being fully enjoyed. We all know it’s easy to become overwhelmed with all the hustle and bustle of the winter season. For that reason, it is important to plan ahead for... Read More

Success Story: Charlie G.

December 5, 2018 — University Park and Reliant Rehabilitation would to introduce Charlie G. As December’s therapy success story. Charlie came to University Park for rehabilitation following a brief stint in the hospital due to an infection. Charlie received Occupational, Physical, and Speech therapies for 4 weeks. Charlie had minimal ambulation when he arrived and he was very motivated... Read More

Give Yourself the Gift of Sleep

December 5, 2018 — The holidays bring extra demands—shopping for gifts, party preparation, wrapping the gifts—and it’s easy to see why many people are more sleep-deprived than ever this time of year. Here are some suggestions for better sleep during the holiday season: Take time to relax. Even if you have a lot to do, allow yourself to stop... Read More

Happy Birthday and Anniversary

December 5, 2018 — Happy Birthday! Residents Anh N. Patricia W. Khamfong B. Donna B. Sheila T. Frank L. Bob H. Jacqueline H. Jack C. John W. Gerald T. Sharon B. Staff Jennifer C. Jessica S. Christina P. Shannon P. Caroline D. Michelle S. Staff Anniversaries Stephanie T. 15 years Terry C. 3 Years Heather A. 1 year